Sea Sun Yoga & Tai Chi: Saturday Self-Care on the Beach

Start your Saturday with a peaceful morning on Galveston Island! Join Mental Revolution Studios for Sea Sun Yoga & Tai Chi, a beachside wellness experience designed to help participants slow down, relieve stress, and reconnect with themselves along the shoreline.

Held on the beach near the 61st Street Fishing Pier, this beginner-friendly experience combines gentle Tai Chi movements with sunrise yoga. The morning begins at 6:15 AM with a warm tea welcome before transitioning into Sun-style Tai Chi at 6:30 AM. Participants will practice slow movements focused on balance and relaxation, followed by a guided yoga session featuring Sun Salutations A and B.

The experience also includes a crystal sound bath, poetry recital, and affirmation keepsake cards. Afterward, guests can enjoy a community gathering with refreshments including jasmine tea, infused water, fresh fruit, homemade cinnamon rolls, and other wellness treats.

No previous yoga or Tai Chi experience is required. Participants are encouraged to practice barefoot in the sand, although shoes and yoga socks are welcome. Guests may also bring a beach chair for the closing community gathering.

The event takes place near 61st Street and Seawall Boulevard, with check-in beginning at 6:15 AM and activities concluding by 8:30 AM. Public restrooms and outdoor foot-wash showers are located nearby.

Space is limited, and advance registration is available through Eventbrite. Visit the official registration page for ticket pricing, refund policies, and additional event details.